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The Meaning Of Happiness In 2018

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Today is International Day of Happiness, which may sound like a made-up Instagram celebration day — but it’s a real thing. In 2012, the United Nations adopted the holiday as a way to "promote happiness as a goal for all human beings." Now that it’s 2018, most of us have become numb to daily bad news, so a day emphasising "happiness" kind of sounds like a bit of a joke.

Whether or not you're feeling cynical, the holiday does pose a tough question: What does it mean to be happy?

The answer depends entirely on who you ask, because happiness is subjective. According to most researchers, though, happiness is about feeling satisfied with your life and having more daily positive emotions than negative ones. Positive emotions can be anything that makes you feel good, like joy, serenity, awe, transcendence, love, and so on. So, if happiness is seemingly within arm’s reach, then why does it tend to feel so unobtainable?

Part of the problem is that our minds tend to skew what we think really makes us happy, says Laurie Santos, PhD, professor of psychology at Yale University, who teaches a course called Psychology and the Good Life. “I think most of us make choices that try to maximise our happiness, but we get it wrong,” she says. For example, if you’re unhappy with your current life, you may think you should just get a new job, try to make more money, or buy more stuff. Usually, these types of strategies don’t work. Changing your thinking is much more effective than trying to change all the aspects of your life that seem to make you unhappy, she says.

Wanting to be happy yourself doesn’t make you selfish, it makes you more effective in helping other people.

For many people, it’s overwhelming to think about how to shift your thinking and be happy, because "happy" feels like an impossible destination. Instead, it’s easier to simply think about ways to be happi er, says Gretchen Rubin, author of The Happiness Project, and host of the podcast Happier with Gretchen Rubin. While there is no one-size-fits-all solution for how to be happier, Rubin says certain things are universally helpful, like getting sleep, exercising, having "outer order" (aka a clean environment), and fostering relationships.

Some of these habits, particularly prioritising real connections with people, can feel harder nowadays, Dr. Santos says. "In 2018, we're busier than ever and there's a lot to distract us from really making social connections, which is one of the reasons I think people are less happy than they could be," she says. That said, you don’t have to hold yourself to unrealistic standards or beat yourself up if you feel you don't spend enough IRL time with your friends. In fact, you’ll probably be happier if you just chill out.

There’s an acronym that psychologists use to help people understand how to maximise their well-being, called PERMA. It stands for: positive emotions, engagement, relationships, meaning, and achievement or accomplishment. If you think about each of those factors as buckets, then you just need to focus on having one "drop" in each one, says Dan Lerner, MAPP, clinical instructor at New York University, who teaches The Science of Happiness. "We need something in that bucket; it doesn’t need to be overflowing, but you need something," he says.

Everyone is different, so some buckets may be more important to people than others. The key is making an effort to touch all those areas. "Take any of those off the list, and it’s tough to thrive," he says.

The goal should be that we’re able to live lives in which we experience the kind of hedonic physical pleasures that are fundamentally human. And that were also able to pursue meaning in our lives, whatever that means.

According to Dr. Lerner, the most important bucket to think about is engagement, which basically means you have something in your life that you find rewarding. "If you’re super happy, it’s the idea of doing something that’s greater than yourself," he says. Right now, for example, many of us feel like we have to choose between enjoying things that make us happy, and following the news or being an active participant in society — but that’s not the case.

This misconception persists because there’s a stereotype that happy people are sort of selfish and stupid, explains Rubin. Or, people think that if they want to be happier, they must be a self-absorbed brat — because look at what’s happening in the world! "But happier people are better team members, better leaders; they suffer less burnout, and they’re healthier,” she says. "Wanting to be happy yourself doesn’t make you selfish, it makes you more effective in helping other people."

Assuming that happy people are blindly optimistic also isn’t fair, says Jill Filipovic, reporter and author of The H-Spot: The Feminist Pursuit of Happiness. Optimism and happiness don't have to go hand-in-hand all the time, and it is possible to feel pessimistic about the state of the world and happy at the same time. "The goal should be that we’re able to live lives in which we experience the kind of hedonic physical pleasures that are fundamentally human," she says. "And that were also able to pursue meaning in our lives, whatever that means."

Ultimately, as you scroll through the parade of #InternationalDayOfHappiness posts on social media today, remind yourself that it's not overly earnest or unrealistic to try to be happy. If you know what matters to you, then that's a step in the right direction — even if what matters to you is binge-watching Queer Eye.

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Finally, J.W.Anderson's Second Uniqlo Collaboration Is Here

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After waiting in anticipation since January for the second collection of J.W.Anderson's collaboration with Uniqlo, today it's finally been revealed. For the spring/summer drop, the London-based designer was inspired by the 1950s heyday of Brighton beach, and with the look book shot on the pebbled shores of the seaside city, has us planning a long weekend on the coast.

For the SS18 collection, Anderson said: "I’m looking for this idea of ‘British Summer,’ the idea of being on the Brighton beach. Something which is very lightweight, very airy, with a lot of linen and cotton that has a 1950s subcultural movement. With a little bit of ease and something which is quintessential.” Fusing easygoing pieces that transcend age and gender, the unisex designs are the perfect basics for casual layering come warmer climes.

Loose and light blue and white trousers and smocked blouses are built upon with tongue-in-cheek seagull sweaters, while vivid striped tees and shirt dresses add a suitably nautical touch to the line. Anderson's signature yellow and blue plaid, "inspired by playful multi-striping and picnic basket designs," is seen throughout, and the duffle bags in seagull-print and muted tones (complete with J.W.Anderson's brand logo) are sure to be a sellout, too.

"The new spring/summer collection represents an advance in fashioning attractive wardrobe basics by reflecting J.W.Anderson’s unique take on the heritage of Brighton as an enduringly popular British summer vacation destination,” Yuki Katsuta, Group Senior Vice President of Fast Retailing and Head of Uniqlo Global Research and Design, said in a brand statement.

While the high street is turning out designer collaborations more and more these days, Uniqlo's offering is always a highlight thanks to its unwavering quality. “As a Uniqlo customer," Anderson said ahead of the collaboration, "I know exactly the quality that the brand gives to its products. I am very proud of the level of execution and the attention to details that we delivered on this new spring/summer collection.”

Click through to find the seaside-inspired pieces in the second collection from J.W.Anderson x Uniqlo, available to buy online and in store from 19th April.

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This Cult Natural Beauty Brand Just Launched In The UK

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Beauty fans, rejoice. Cult natural brand Herbivore Botanicals has launched in the UK, meaning we no longer have to lust over the pastel-hued products via our Instagram feed and can start lining them up on our bathroom shelf. From small beginnings, it's fast become one of the most coveted beauty brands in the industry, thanks in large part to its non-toxic formulas.

Husband and wife duo Alex and Julia founded the brand from their kitchen in Seattle back in 2011, having bought $50 worth of soap to make their products. "We set off to build a brand that would be a cornerstone in the shift of the market towards naturals," explains Alex. "We didn't have a business background but we had passion, authenticity and a mission. We had no leverage breaking into this industry. We were just two people with a passion for beauty, wellness, sustainability, social justice, and animal welfare. We built our company on those values and people have responded really well to that."

From the Blue Clay Cleansing Bar, which sources a rare clay from the Siberian lakes and is the perfect gentle daily cleanser, to the Lapis Balancing Facial Oil, which has gained fanfare from editors and bloggers alike for its anti-inflammatory relief for blemish-prone skin, there's good reason for the anticipation surrounding the brand's UK launch.

Despite being an all-natural brand, Herbivore is fighting the greenwashing taking place in the industry. "We are definitely an authentically natural brand which goes a step beyond 'clean beauty'," Julia tells Refinery29. "In today’s market there is a lot of greenwashing going on...We decided to follow our values when we created Herbivore and have stuck to those values."

This level of conviction is one of the (many) reasons the brand has gained such a loyal following. "We love it when people try our products for the first time and report back that they are getting better results than they ever get with more clinical beauty brands. We believe in plant-based natural ingredients; they're more luxurious, more expensive and – in my opinion – certainly more effective," Julia says. "I think most brands skimp on them and add synthetics because it's cheaper and easier. This totally mimics what is going on in the food industry. What would you say is more healthy for your body? Eating fresh, organic produce or boxed food that is filled with preservatives and fillers? I think natural skincare is to your skin what fresh produce is to your body."

Thanks to a growing fanbase in the UK demanding this natural yet transparent approach to beauty, Herbivore Botanicals has launched exclusively with Space.NK. So where to start? You may have spotted the Pink Clay Exfoliating Mask on your Instagram feed, which ticks the soft pink aesthetic box as well as delivering seriously good results. We layer on ahead of an evening out for a quick fix or before bed to prep skin for other products; the pink clay helps to regenerate skin cells, rosehip, which is naturally rich in fatty acids and retinoic acids, fights premature ageing, and chamomile flower soothes and reduces redness.

For anyone who values toners and mists as a luxurious (if not essential, then at least therapeutic) extra in their skincare routine, Herbivore's Green Tea Balancing Toner is a glow-giving addition. Jasmine water, a centuries-old ingredient, soothes skin, while green tea detoxifies and white willow bark provides a healthy dose of salicylic acid, unclogging pores and ridding the complexion of dead skin.

The founders' hero product? "I would definitely recommend one of our facial oils," Julia tells Refinery29. "They are so concentrated and really get ingredients directly into the skin. Depending on skin type and current needs I would adjust the suggestion of which one to use, but, in general you can’t go wrong with our Phoenix Regenerating Facial Oil. It's a real treat for any skin type in need of cellular-level regeneration, and based on my experience, virtually everyone needs and wants that. It boosts the skin’s natural collagen production with a blend of vitamin C-rich rosehip, sea buckthorn, nourishing chia seed, and CoQ10. The lightly floral scent comes from the natural ingredients in the product and includes rose absolute oil – known for its moisture-retaining abilities – and neroli essential oil, which is excellent for rejuvenating and stimulating collagen production in the skin. Phoenix Oil leaves your skin glowing and as soft as butter."

With 242,000 Instagram followers (and counting), rave reviews and backing from industry voices like Caroline Hirons, there's no doubt about the quality and ethos of Herbivore. Now, do we 'gram our products before trying, or vice versa?

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Unsane Has Things To Say About Gaslighting — But Not Enough

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Warning: This review contains mild spoilers for Unsane.

The term "gaslighting," a word thrown around a lot these days, actually comes from a 1938 play by Patrick Hamilton called Gaslight, then adapted into the 1944 movie starring Ingrid Bergman and Charles Boyer.

The plot follows would-be opera singer Paula, who, after years of running from the memory of her aunt's terrible murder, finds solace in the arms of a man called George Anton. The two marry, and it seems like things are off to a good start until, slowly, a series of bizarre events lead Paula to start doubting her sanity, an idea her new husband does everything in his power to fuel. The title itself comes from a famous scene in which Paula notices that the lights in the house have gone dim and flicker, only to be told that she's imagining things. In the end, of course, both Paula and the audience learn that she was right all along: George isn't actually who he says he is, and the strange incidents are of his own making. He, like countless men before and after him, has a vested interest in making a woman doubt everything she knows about herself, to the point where she almost truly does go insane.

Similar themes are at play in Steven Soderbergh's Unsane, a horror-thriller starring Claire Foy about a woman who accidentally commits herself into a mental health treatment facility, and is repeatedly made to believe that she actually does belong there.

Foy plays Sawyer Valentini, a data analyst who recently relocated to Pennsylvania from Boston to escape her stalker. The mood is set from the beginning when a conversation with her boss veers into harassment territory: this is a woman whose word will almost certainly be questioned.

When a one-night stand takes a jarring turn, Sawyer realises she needs help coping with the psychological effects of being stalked, and seeks out counsel from a mental health professional at Highland Creek Behavioral Center. When she confesses to occasional (but very detailed) suicidal thoughts, she's asked to sign some basic paperwork that, unbeknownst to her, includes a form for voluntary commitment. (If there was ever an argument in favour of reading the fine print, this is it.) Despite the film's later, more traditional horror scenes, this might actually be the scariest stretch in the narrative, mostly because it all happens so quickly and believably: the admitting physician gives Sawyer the so-called boilerplate forms, which she signs unquestioningly; when she returns them to the receptionist, she's told to wait for a nurse; when the nurse finally comes, she's taken to an exam room, where she's told to strip and submit to a routine check-up; when that's done, she's told to follow the nurse, and ends up in a psych ward. Voila, committed. Who among us would behave differently at any point in that process, when repeatedly told by medical professionals that it's just "routine procedure"?

Of course, Sawyer tries to rectify the situation, first by reasoning with the ward nurse (a diluted Nurse Ratched), then by placing a call to the cops (who, as the nurse points out, get dozens of those a week, and therefore are unlikely to respond), and finally, by throwing a violent fit that just confirms to everyone around her that she does belong in this place. For the next week, she'll be surrounded by orderlies and other patients, either numbed out on drug cocktails or violently unstable. Her only relief comes in the form of Nate (Jay Pharaoh), a recovering opioid addict who warns her that she's caught up in a scam run by the Highland Creek administration: As long as her insurance doesn't run out, she'll continue to fill a bed.

The nightmarish quality of this whole story is underscored by the film's muted, washed out colour palette. Shot on an iPhone, the picture and sound is often distorted in a way that feels more like grainy security footage than cinematic takes. And while that conceit is interesting on an intellectual level, it makes actually watching the movie into more of a chore than it should be. Suddenly "shot on an iPhone" feels like a euphemism for bad lighting.

And as if being duped into a stint in an asylum wasn't scary enough, things take a turn for the worse when Sawyer makes the claim that her stalker, David Strine, has tricked his way into a job in the same facility, masquerading as a people-pleaser night shift orderly named George (Joshua Leonard), in a clear reference to Gaslight.

And here is where Unsane hits a crossroads: Do we believe Sawyer, who so far, has been framed as vacillating between volatile and rational? Or is this just proof that she really is unstable? Is it, as she suggests in a moment of defeatism, all in her head?

The question of whether or not to believe women has been central to the reckoning taking place in Hollywood and across industries in recent months. We've recently seen the real life consequences of that disbelief in the dozens of accusations of sexual harassment and assault that have emerged as a result of this national conversation, and it's a question that deserves a robust introspection in the cultural space. That's why it's so disappointing when Unsane abandons the Gaslight premise almost immediately, veering off into another, less interesting direction. The film gives us the answer too soon, choosing a more straightforward horror route rather than living in the murky grey areas that define great psychological thrillers.

What's more, the script, by comedy screenwriting duo Jonathan Bernstein and James Greer, feels off tone-wise, especially once you realise that this is less One Flew Over The Cuckoo's Nest and more The Blair Witch Project. The insurance scam plot is interesting on its own, but it almost feels like a separate movie, and detracts from what should be the emotional core: the complex relationship between a stalker and his victim, and the ease with which we as a society fail to believe women when they speak out of turn. Still, Pharoah's timing is flawless, and he, along with Juno Temple's twitchy, dreadlocked Violet, are welcome additions to a story with few developed characters.

Foy's performance is the one saving grace in what would otherwise come off as a schlocky B-movie impersonator, the first of many we're bound to see in a post- Get Out world. She brings grit and steely resolve to a character that's as far from Queen Elizabeth II as humanly possible, and hints at a wide range that hopefully will get better opportunities to be showcased.

But if you were having lingering doubts about Foy trading in clipped royal diction for punk tattoos as Lisbeth Salander in The Girl in the Spider's Web , Unsane is a good place to start.

Unsane is out in cinemas on March 23.

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Mother Of Parkland Victim Alyssa Alhadeff Is Fighting For Safer Schools

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"Alyssa was bright, beautiful, athletic, and full of sunshine," says Lori Alhadeff of her daughter. "She was the friend who was always there for others, often staying up much later than she should have just to listen to a friend in need."

Alyssa Alhadeff was just 14-years-old when she was shot and killed in her classroom at Marjory Stoneman Douglas High School in Parkland, FL on February 14, 2018. Sixteen other students and faculty were also killed that day.

"She took and appreciated every opportunity she had and made the most of it," Alhadeff said of Alyssa.

Much of the conversation after the shooting has focused on gun control and keeping firearms out of the hands of dangerous people. For Alhadeff, that's just one part of the equation that needs to be addressed to prevent another tragedy like this from happening again. And while she cannot change the events of Valentine's Day, she has vowed to make schools safer for children going forward.

It's hard not to recognise Alhadeff from her appearance on CNN the day after the shooting. Tearfully, Alhadeff looked into the camera and directly called on President Donald Trump to keep students safe in schools.

"I just spent the last two hours putting the funeral arrangements [together] for my daughter’s funeral, who’s 14!" she screamed. "President Trump, please do something. Do something! Action! We need it now! These kids need safety now!"

Lori Alhadeff

Though the federal government has been slow to move, Alhadeff has taken action and has since founded Make Schools Safe Inc., a nonprofit organisation aimed at providing schools with safety measures tailored to their specific needs. Along with a group of students she calls her "dream team," Alhadeff's organisation will consult with security experts about how to best protect schools and make sure students and faculty are prepared should there be an active shooting.

"Every school is different, every campus is different," Alhadeff tells Refinery29. "These experts will go to the schools and formulate a game plan." Make Schools Safe Inc. will also be fundraising and putting the money raised right back into schools.

Alhadeff believes that if her daughter's school had more safety measures in place, like marked "safe zones" in classrooms and a clear plan for active shooter situations, things may have turned out differently. "The shooter broke the glass of her classroom and they had seconds … they were the first classroom to be shot. And Alyssa just kind of ducked behind her desk and he shot her but she then moved, she was still alive," Alhadeff says. "He then came back to her classroom for some reason and shot again. But if they had those safe zones in the classroom, I know with 100% certainty Alyssa would have run to that safe zone. Alyssa was an athlete, she would’ve known where to go."

Alhadeff says it's not enough for schools to just have a plan in place; it needs to be practiced. "Part of this is not just the cognitive aspect of what a code red drill is, it’s the physical aspect of knowing it. Because when you’re put into emergency situations, you need to react and physically your body needs to respond," she says.

Lori Alhadeff
Lori Alhadeff

When news broke Tuesday that the brother of the Parkland shooter was able to trespass on the Marjory Stoneman Douglas High School grounds, Alhadeff underscored the need for better security at schools. "How can we, as parents, feel safe when things like this happen? And how can our children relax and learn?" Alhadeff asked. "Schools must start being more vigilant."

Though Alhadeff's organisation is just getting started, her daughter's memory is already leading to change. The state of New Jersey (where the Alhadeffs lived a few years ago) passed a bill named the Alyssa Law, which will institute panic alarms in the state's schools. (The bill was created after the shooting at Sandy Hook Elementary School, but was vetoed twice by former NJ Governor Chris Christie.)

Beyond instituting safety measures, Alhadeff believes that engaging parents is key. Troubled students like the parkland shooter can't be ignored, she says and it's important that parents remain vigilant about what they're children are doing — particularly on social media. Though the past cannot be changed, other children can be protected and saved going forward.

"Instead of pushing these kids away, we need to engage them more and try to help them," Alhadeff says.

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Books Every Women's Rights Activist Should Read

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What does it mean to be a woman in the world? That's a question that merits some examination. You can look inward. You can look around you. You can go to marches. But to situate yourself globally and historically, and to gain broader perspectives than your own, you'll have to hear from others.

There's no easier way to speak to others than to read a book. In each of these feminist texts, you'll hear from brilliant and visionary minds whose observations about history and sociology will make you understand the world, and your place in it, more completely.

In these books, you'll experience snippets of history — like the final hour of the women's suffrage movement in 1920, or the first class action lawsuit for workplace discrimination against women. And snippets of lives, from women on the front lines of the feminist movement in the '70s to Malala Yousafzai. And finally, get the philosophical structure necessary to understand it all.

Without further ado: The books all women eager to learn about the fight for women's rights should read.

A Room of One's Own(1929)
By Virginia Woolf

Virginia Woolf was known for her novels — but she also wrote some incredible feminist criticism like A Room of One's Own, which remains relevant almost a century after its publication. A Room of One's Own is an extended essay that explores why, historically, women haven't written fiction. Without money and independence, Woolf argues, fiction writing is nearly impossible. Though the book is about women authors, it's really about the societal forces that have kept women constrained and restricted over the centuries.

Ain’t I A Woman?(1981)
By bell hooks

Historically, black women have been excluded from the mainstream feminist narrative. In this revolutionary book titled after Sojourner Truth's speech of the same name, bell hooks examines how the intersection of sexism and racism has always affected black American women. Ain't I A Woman is the intersectional feminist text that everyone should read.

The Beauty Myth: How Images of Beauty Are Used Against Women(1991)
By Naomi Wolf

Have you ever felt pressure to look a certain way? Dress a certain way? Be a certain way? This pressure originated long before the Instagram Discover page. Naomi Wolf’s 1991 book translates the subliminal messaging that essentially all media projected — that beauty is the ultimate goal, or the necessary virtue, for women to achieve.

In Our Time: Memoir of a Revolution(1999)
By Susan Brownmiller

In 1968, Susan Brownmiller, a feature journalist, attended her first informal feminist meeting. She was 33 and had no idea her life was about to change. But in that room, Brownmiller felt comfortable enough to open up about her own experiences with abortion and discrimination. After that, she enmeshed herself in these social circles. Brownmiller was on the front lines of the women’s movement, and she infuses this book with thrilling anecdotes that only an insider could have. Thanks to Brownmiller’s warm prose, Betty Friedan and Gloria Steinem appear as human characters, not just icons.

Shortchanged: Why Women Have Less Wealth And What Can Be Done About It(2010)
By Mariko Lin Chang

Women earn less than men do. Seventy-five cents on the dollar, to be precise. Many of us know that acutely (including Claire Foy, who was paid less to be the Queen on The Crown than Matt Smith was to play the Queen's consort). But why? Mariko Chang’s academic investigation into the gender wealth gap reveals that the problems are more far-reaching than just salary, and have everything to do with women's role in society.

The Unfinished Revolution: Voices From the Global Fight for Women’s Rights(2012)
Edited by Minky Worden

The fight isn’t over, folks. Even though women’s rights have come a long way in the past three decades, this book highlights the work that needs to be done to secure equal rights for women and girls throughout the world. Featuring essays by 30 advocates for women’s rights — from former Irish President Mary Robinson and journalist Christiane Amanpour, to aid workers and academics — The Unfinished Revolution provides a holistic view on how far we’ve come, and how far is left to go.

I Am Malala(2013)
By Malala Yousafzai

Malala Yousafzai is a modern day icon who needs no introduction, but we'll give one anyway. When she was 11, Yousafzai spoke out against Taliban rule in her home of Pakistan, and demanded that girls have the right to an education. On Tuesday 9th October 2012, while coming home from school, Yousafzai was shot in the head by a Taliban soldier. She survived, and continued to work as a beacon for girls' rights and the importance of education. She received the Nobel Peace Prize when she was 17. This is her story, in her words.

Men Explain Things to Me(2014)
By Rebecca Solnit

In the first essay of this brilliant book, Rebecca Solnit identified a phenomenon that many women immediately related to: men explaining things to women where it wasn’t welcome or necessary. The phenomenon has since been capped by the term “mansplaining. ” But Solnit’s book can’t be boiled down into the identification of a single kind of interaction. The essays in Men Explain Things to Me explore various facets of women’s experiences, from violence to the writing of Virginia Woolf. It is essential reading.

A Cup of Water Under My Bed(2014)
By Daisy Hernández

Journalist Daisy Hernández exists between worlds. As she jokingly explained in a Huffington Post interview, her tagline is "bicultural, bilingual, bisexual.” In this heartfelt memoir, Hernández examines what Cuban and Colombian women in her family taught her about race, gender, dating, and how she should be. As Hernández grows up and begins dating women and trans men, the gulf between her and her family widens. This is part memoir, part exploration of identity and the Latinx experience.

We Should All Be Feminists(2014)
By Chimamanda Ngozi Adichie

Even if you haven’t read this slim, 64-page book, you’re definitely familiar with it. Adichie’s book is based on a TED talk she gave of the same name. Beyoncé sampled a portion of the talk in her 2013 song “***Flawless.” But to really understand Adichie’s point, you’ll have to read the book. In this personal yet universal book, Adichie lays the groundwork for a new, more inclusive form of feminism — one that doesn’t leave anyone out.

The Good Girls Revolt: How the Women of Newsweek Sued Their Bosses and Changed the Workplace(2016)
By Lynn Povich

The Good Girls Revolt book was adapted into a short-lived, and much beloved, Amazon original series. Since we unfortunately don’t have more than one season to watch, read Povich’s book instead. In 1970, 46 women employees of Newsweek accused the magazine of discrimination against its women employees. This led to the first female class action lawsuit, and a movement that reverberated throughout media.

The Woman’s Hour: The Great Fight to Win the Vote(2018)
By Elaine Weiss

In this book, Weiss transforms the fight for women’s suffrage into a downright nailbiter. The Woman's Hour is set in Nashville in August of 1920. At this moment, only one more state's vote is needed in order to ratify the right to vote. What will the suffragettes need to do to win over Nashville politicians? And what causes will they throw by the wayside? Understanding the factors that went into the passage of the 19th Amendment will put many of today’s dynamics in clear focus.

All the Women in My Family Sing(2018)

All the Women in My Family Sing is a mosaic of stories, essays and poems, brought to you from 69 women of colour. You'll read America Ferrara's speech at the Women's March in Washington, DC, Porochista Khakpour's experiences of cross-country flight under Trump's Muslim travel ban, and Lalita Tademy's journey from executive to bestselling author — and much more. All the Women in My Family Sing is remarkable because it was entirely edited, published and designed by women of colour, in addition to being written by women of colour.

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Judge Temporarily Blocks Mississippi's New 15-Week Abortion Law

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A federal judge has temporarily blocked the new Mississippi law banning abortion after 15 weeks. While reproductive rights are under assault around the country, this is the most restrictive abortion law in the United States, not allowing for exceptions in cases of rape and incest.

US District Judge Carlton Reeves granted a temporary restraining order, which was requested by the state's only abortion clinic, the Jackson Women's Health Center, according to the Associated Press. Republican Gov. Phil Bryant signed House Bill 1510 into law on Monday, and called Reeves' ruling "disappointing," vowing to "make Mississippi the safest place in America for an unborn child."

Diane Derzis, the owner of Jackson Women's Health Center, told the AP that a 15-weeks-pregnant woman was able to get an abortion at the clinic on Tuesday, right after Reeves had blocked the law.

"Judge Reeves' decision today isn’t surprising," Democratic National Committee women's media director Elizabeth Renda told Refinery29. "Mississippi’s 15-week abortion ban bill is unconstitutional. This is just the latest assault in an all-out war on women by Republicans across the country. Just in the past week, America watched as Republicans in Iowa, Mississippi, and Ohio advanced what would be the three most restrictive abortion bans in the country."

Republicans in Iowa are advancing a legislative effort to ban most abortions once a foetal heartbeat is detected, or after about the sixth week of pregnancy. In Ohio, a group of legislators are trying to ban abortion altogether, with no exceptions for rape, incest, or danger to a woman's life.

Courts generally interpret abortion bans before 20 weeks as unconstitutional based on a 1992 U.S. Supreme Court decision that upheld a woman's right to choose an abortion before viability. (A foetus is usually considered viable after 20 weeks.) In 2015, for example, the Eighth U.S. Circuit Court of Appeals struck down Arkansas' 12-week abortion ban. According to a 2009 report by the Centers for Disease Control and Prevention, only about 7% of all abortions in the US happen between 14 and 20 weeks.

Anti-choice politicians have recently been emboldened in their efforts to restrict or eradicate abortion, with Vice President Mike Pence even going so far as to say legal abortion would end "in our time." But research has shown that although abortion rates have declined by 25% between 2008 and 2014, nearly one in four women will have the procedure by age 45. Women are unlikely to stop having abortions; with the GOP's draconian measures, they would just become less safe. Factors that have made abortions rarer include birth control and comprehensive sex education, but Republicans have made access to both more difficult.

Reproductive-rights advocates are fighting on. "This is a dangerous law for patients in Mississippi that, had it been allowed to go into effect, would have had drastic effects on access to abortion care," Jamila Perritt, MD, a fellow with Physicians for Reproductive Health, told Refinery29. "Politics have no place in the exam room, and I am hopeful the court will permanently block this cruel and clearly unconstitutional law."

"This is shameful," said Renda. "Democrats will not stop fighting for women to have the fundamental right to make decisions about their own bodies."

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Money Diary: How My Wedding Cost Twice My Budget

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Welcome to Money Diaries, where we're tackling what might be the last taboo facing modern working women: money. We're asking a cross-section of women how they spend their hard-earned money on one of the biggest days of their lives: their wedding.

This week, we're with a copywriter and architect living in London who set their budget at a modest £7.5k. As you can see, things didn't exactly go to plan...

The Basics

Jobs: Copywriter + Architect (newly qualified)
Ages: I’m 25; my husband is 26
Location: North Islington, London
Combined salary as a couple: £61,500

Wedding location: Just outside Henley-On-Thames
Number of bridesmaids: Three
Number of groomsmen: Two
Flower girls? Nah, my friends haven’t had any girl kids yet!
Page boys? Yep, two: my husband’s cousin (aged 10) and our nephew (aged 2)

What were your ideas at the beginning about how you’d spend money on your wedding?

When my husband proposed, we were in a really, really different place to where we are now. I had left a job I hated and my husband was a full-time student with no income, so thinking about wedding spending was frankly terrifying. I'd never saved a penny in my life (my student loan went on a Mac laptop, MAC and McDonald's) and while my husband was studying, saving was impossible. He actually said at the time “I reckon we can do the whole thing for £5k” (LOL!) and while I knew this was blue-sky at best, I thought around £7.5k would be enough. (Again, LOL.)

We agreed the following would be prioritised: the venue, the entertainment and the photographer. It was very important to us that the wedding focused on our guests and their experience, rather than us having a ‘special princess day’. Also, you can’t redo the photographs of your wedding day, so investing in someone who will create images that you’ll look back on for generations to come was important to us. I thought my dress would cost around £700-£800 but I had no real clue on suits and bridesmaid dresses. We had no idea you had to pay for the registrar, wedding certificates, giving notice, etc… Why does no one tell you these things?

Long story short: We were a bit out of our depth!

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The Essentials: £880

Marriage licence: £605 for the registrar (we got married on a Sunday, hence the weird number); £70 for marriage registration (with the local authority); £8 on wedding certificates (you can pay for these on the day in cash. We didn’t but I thought that was quite funny).

Engagement ring: Husband was unhappy to divulge this but about £1,000. My husband also wore an engagement ring which I bought for him, £60. (Not included in overall total.)

Wedding bands: We paid for our own (how modern); mine was £75, my husband’s was £122.

Wedding planner: We planned our own wedding so no cost here (aside from our own time/mental health!). If you have a particular style or a controlling personality like me, I would recommend avoiding a planner.

Hen & Stag: £100

Hen party: £100 contribution

I split my hen party in two. First, I had a beautiful afternoon tea with my family at an amazing venue in Oxford which was about £25pp plus about another £40pp on the afterparty… What can I say, we love cocktails. This was for 15 people.

My amazing, wonderful friends and bridesmaids arranged my second hen party. They arranged a weekend away in the Cotswolds with a rented cottage, private yoga session, big night out at the local pub (we turned up in mini dresses and ‘bride’ crowns surrounded by farmers and terrified housewives, it was fucking epic), two homemade brunches, a movie night and an at-home manicurist. I have no idea how much it cost them each exactly (there were five of us) but I think it was around £250 each for them and I contributed £100.

Stag party: Unknown

My husband only had one stag (poor queen) and it was a complete surprise. His two best men flipped a coin over places on a map and decided on a week in Bulgaria. My husband and I didn’t know where he was going until he got to the airport with an A1 size ticket (it was bigger than him!), a T-shirt with his face on (not cute) and a kids’ Trunki filled with his belongings. Their Airbnb cost £36pp for the week (crazy), and the four guys paid for all the drinks, food and activities like a spa day, wine tasting, kayaking and clubs each night, so my husband paid nothing.

Reception: £7,784.50

Why did you choose to get married here? We wanted a venue that was halfway between our two lives. We are from south Oxfordshire and live in north London so either way, people would need to travel. We decided on the area around Henley-On-Thames as it's 55 nautical miles in each direction to London and Oxford (cute right?). We only saw two venues and both on the same day. The first one was absolutely AWFUL! It was three miles up a MASSIVE hill which in the winter became a mudslide. Great. It was love at first sight with the second venue: an 11th-century inn and private house in a village about 12 miles outside Henley. It had been recently renovated by a Danish interior designer, and the juxtaposition of the 11th century outside with the chic, modern inside was something we really loved.

Venue hire: What did this include? Budget: £6,000. Final cost: £6,300.50. This included the venue hire itself; 14 bedrooms for our closest family and friends (although it was compulsory to take these); a dedicated wedding coordinator (we ended up going through four, they were all shit); three-course wedding breakfast with half a bottle of wine per person, prosecco toast and welcome drink for 50 guests; bacon/veggie baps for 65 evening guests; all table linens, glassware and crockery; all staff costs for the day; wedding tasting for the two of us; the bridal suite for the night before and night of; and my husband’s bedroom for the night before (both with breakfast included).

Wedding breakfast: Included above. We had three courses and this included a completely different menu for vegetarians (including me!) and amendments for gluten-free guests, plus half a bottle of wine per person.

Evening food: Included above. 50/50 split veggie burger and bacon baps for 65 guests. I think I only had two bites of mine and it vanished.

Any other food: ~£70 but my husband’s nan paid for most of this (babe). We created a sweet station in the same room as the photo booth and evening food. We purchased loads of Haribo-style sweets, lollipops and chocolates from a wholesaler about four weeks before the wedding and had these out throughout the day for guests to fill up little bags. It was definitely worth it as there were none left the next day!

Bar tab: £0. Sadly, we couldn’t afford to put on a bar tab but this didn’t stop people buying loads of drinks. I don’t think there was a moment throughout the evening that I didn’t have a drink in my hand.

Cake: Budgeted £150. Final cost £303. We saw a cake on Pinterest which was quite unique and nothing like any other cake we had seen before, so we knew it would cost a bit of coin. We shopped around cake-makers in London and Henley (don’t bother in London if you’re on a budget) and decided on a home-baker in Henley. She created our HANDPAINTED, three-tiered, ‘ombre’ cake for £303 which included two different flavoured sponges and two different butter cream fillings. It was fucking delicious and everyone commented on how unique it was. She was also a total babe and sent us free tasters by courier to London.

Prosecco for toasting: Included in the venue cost, however we upgraded from the standard Bucks Fizz to prosecco, and sparkling elderflower for non-drinkers.

Décor in the venue (inc centrepieces): Budget: £150. Final cost: £213. We bought, arranged and managed the set-up of all our wedding décor. This included endless candles (scented, table stick, pillar-style, tealights) and holders, lanterns, postcards for the tables, handmade table planner and other paper goods like signs for the cake/sweet station/cards/gifts). We bought loads of décor from IKEA. As we work in the creative industries, my husband and I and one of my fabulous bridesmaids created all the paper goods using InDesign then we had them printed by Moo. We borrowed all the glass jars for the sweet station from my sister-in-law who got married last year, and collected milk bottles from the local corner shop to use as vases alongside the ones we bought from IKEA.

Band: Budget: £1,000. Final cost: £898 and worth every single penny. We found our band from Alive Nation (big recommend) and they could have charged double and still been worth the money.

DJ: FREE! My husband’s dad DJs on the side (yep, really) so he did all the set-up for us on the day and all we needed to do was plug in the iPhone. We created Spotify playlists for use at the ceremony, during the day, between band sets and then the late-night disco. I would recommend asking your venue if they have a sound system that you can just plug an iPhone into as that gives you total control of the music. There’s nothing worse than when a DJ plays a track that empties the dance floor…

Transport for bride and groom: FREE. My mum picked us up from London the day before the wedding and took us to Heathrow the day after.

Transport for guests: FREE. Everyone sorted themselves out, thank God.

Flowers: £291.48

Budget: £350. Final cost: £281.50. Initially, we visited a London-based florist who we LOVED to select our bouquets, buttonholes and table flowers but they had a minimum spend of £1,000 (which is fucking ridiculous). So we were really naughty and sent images of the arrangements we liked to a florist I found online, who was based about 45 minutes from the venue. She said she could create the altar piece, bouquets and buttonholes for £150. WHAT A BABE. They turned out quite different from the London florist in the end, so I don’t feel bad about our choice of action.

We also chose to do all the other arrangements ourselves, including centrepieces and decorative bunches, so purchased a lot of loose stems from the same florist for £131.50. This also included extra bunches of gypsophila to put in my bridesmaids’ hair. The whole bridal party came together the night before the wedding to put the centrepieces and decorative arrangements together which was a really magical way to get us all in the spirit.

Table flowers: See above.

Church/registry office flowers: See above. Altar arrangement cost the most of all our flower arrangements at £65.

Confetti: £9.98, bought online. We chose a box of 24 and the confetti was made from recycled paper.

Bouquets/pinholes/corsages etc: See above.

Dresses: £2,950

Did you have a dress in mind before the process?

When we were first engaged, I had a friend who worked for a very well-known global couture brand and she offered to make my dream dress for me. We went through several designs and decided on a full skirt, long-sleeved and keyhole back style as I got married in the winter. Sadly, my friend pulled out about a year later which hurt like hell at the time, but upon reflection I can understand: it’s a hell of a lot of pressure to make someone’s wedding dress and I respect her for being brave enough to tell me far enough in advance.

So the search began again! I looked online at places like BHLDN and David’s Bridal but hated everything. I tried on dresses at numerous boutiques across London and again, hated everything. It all felt so classic and didn’t suit my style. I can’t lie, I started to panic, but then while on holiday in Barcelona, my husband and I walked past this little store that had a white leather jacket in the window. It caught my eye and I looked further and saw they made wedding dresses and this STUNNING Spanish girl was having a fitting at the time. She looked like a rockstar and I was hooked. I made a note of the name of the store and looked them up when we got back to the UK, et voilà! They had a boutique in London – which was the designer’s sister's front room. The little store I saw in Barcelona turned out to be the flagship design house for an emerging couture bridal designer. The designer offers a collection of ‘base’ designs which are then tailored and tweaked to suit the bride’s personal style. When I discovered this, I started seeing £££ signs and freaked out, but their prices were actually significantly cheaper than most of the rail-dresses I’d been trying on in London.

Following three visits with my bridesmaids/mum, we decided on a base of a Calvin Klein 1990s-style slip dress with the most intricately detailed open back, deep V-front, fitted waist and meter-long train. I was also gifted a three-metre long veil from my previous employer which, incredibly, perfectly matched the French lace we chose to trim the dress with.

Dress: Budget: £750. Final cost: £1,890 – my mum paid for the dress at her insistence and I’ve never been so grateful in my life. She’s not loaded and I cried so much at accepting the money, but she wouldn’t take no for an answer and didn’t tell me she was even going to suggest paying until I was handing over my credit card upon ordering. Apparently, she had been saving up since I left home at 18. Crying. I paid the fitting charges which are included in the £1,890.

Shoes: Budget: £0, I hadn’t even thought of shoes. Final cost: £475. These were my treat to myself as my mum paid for the dress. I chose a flat, pointed pair from Aquazzura and bought them online from Net-A-Porter. I haven't included this in the final budget.

Veil: FREE! Thank you, old employer!

Accessories: Budget: £0, again, didn’t even think about it. I wore a pair of diamond earrings which cost me about £50 at the time of buying them but this was before we got engaged.

Bridal party hair: FREE. My amazing, AMAZING best friends bought me this as a wedding gift. My hair stylist was local to south Oxfordshire, not Henley, but didn’t charge a travel cost. I found her online. My bridesmaids chose to do their own hair as they are utter legends.

Bridal party makeup: FREE. We all did our own. I’ve had my makeup done for filming/photography jobs before and hated it, so I practised for nearly a year leading up to the wedding.

Bridesmaid dresses: Budget: £150. Final cost: £138. I bought the dresses from ASOS (using my bridesmaid's discount) and their cardigans (which they never wore in the end) from Zara.

Groom suit: Budget: £300. Final cost: £575. My husband is a bit of weird shape (soz babes) and is shorter than I am, so he always knew he would need a suit tailored, but it ended up costing more than the suit itself! He bought the suit from French Connection on sale then had it tailored at a boutique in Fitzrovia (and was then surprised at the cost… No comment).

Groom shoes: My husband is a shoe man and happily spends £100s on shoes. He chose a pair from Grenson which cost £170 on sale. He also wore them to his sister’s wedding and his graduation the year before, so good cost-per-wear.

Groom accessories: FREE. He was gifted his cufflinks.

Groomsmen suits: Budget: £200. Final cost: £177. One of the best men is Scottish so he rented a kilt; with the other, we paid half for his suit from M&S and he paid the other half with the reasoning of ‘I’ll wear it time and time again’. They both also paid for their own shirts and shoes.

Stationery: £1,909.12

Invitations and postage: Budget: £150. Final cost: £119.12. As I said earlier, we designed all our own paper goods including save the dates, invitations, information booklets, room cards for those with booked rooms, table plans, ‘signage’ cards and place cards. We had it all printed at Moo.

Photography: Budget: £700. Final cost £1,450 – again, worth every penny. My husband’s parents offered and kindly paid for our photographer. We met him at a godawful wedding fair at the venue (seriously, fuck wedding fairs; unless you’re 100% with what you want they’re a nightmare and full of psychos trying to rip you off). He was SO friendly and chatty, taking our names and researching us after our first meeting, so when we chatted a few months later we felt really connected with him. This cost included eight hours of photography coverage, a USB with all our images on and total rights to the images once handed over. The photos we have seen so far are breathtaking.

We also budgeted £500 on a photo booth as we’re complete millennials and LOVE a photo booth. It cost £315 in the end and included four hours' coverage, a USB with all the images and personalised prints for every guest. Amazing!

Video: We didn’t go for video. My mum had her wedding filmed and said she never watched it, so we didn’t bother.

Thank you letters: We haven’t started these yet but I think it will cost about £25. We want to include a photo from the wedding in each thank you card so I’ll get them printed using FREEPRINTS; it’s an iPhone app that gives you 40 free prints a month (seriously!).

The Breakdown

Essentials: £880
Hen & Stag: £100
Reception: £7,784.50
Flowers: £291.48
Dresses: £2,950
Stationery: £1,909.12

Total: £13,915.10

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How To Style Your Jeans Like A Fashion Pro

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Long gone are the days when a pair of jeans was just a pair of jeans. Now available in countless styles, from cigarette to wide leg, and a plethora of washes and colours, our trusty denim has become so much more than a wardrobe staple. In their many guises, jeans are often the backbone of many a stylish outfit – a message that shone through on the catwalks of Spring/Summer 2018.

We may be stating the blatantly obvious here but there's no such thing as having too many pairs of jeans. So with this more-is-more mantra in mind, we're coveting every style of jean that Uniqlo stocks this spring. Each of their five different styles is on-trend, wearable and versatile and comes in a range of different washes – and with prices starting at £24.90, choosing just the one pair will be nigh on impossible.

While a great pair of jeans is always sublime when paired with the perfect tee, Uniqlo's denim collection lends itself to pretty much every trend that SS18 has to offer. So don't settle for the same outfit day after day; read on for five looks guaranteed to raise your spring style game.

The Rebellious Statement

In 2018, speaking your mind and standing up for what you believe in is the coolest thing you can do. And you’re not alone, as designers around the globe are tapping into the current mood in the form of some pretty inspiring slogan T-shirts, meaning you can make a statement without even opening your mouth. Teamed with these high-rise cigarette jeans from Uniqlo (maybe the chicest silhouette around), a leather jacket and some killer black boots, this look is the modern incarnation of the outspoken, rebellious rock chick.

Styling Tips

Tuck in your T-shirt to accentuate the high-waisted jeans and keep the silhouette streamlined.

Matrix -style sunglasses, while not the easiest to pull off, are THE shape for spring.



Uniqlo High Rise Cigarette Jeans in Blue, $34.9, available at Uniqlo

The Canadian Tuxedo

Nothing will give you SS18 fashion credentials quite like a modern interpretation of the Canadian tuxedo aka double denim. An unadulterated nod to the '90s, dark denim is the wash to go for when pairing like with like. Ensure the cut is clean and crisp with starchy silhouettes like these High Rise Boyfriend jeans, which offer a contemporary take on this vintage-inspired look. They’re also one of the most flattering styles, thanks to the high waist.

Styling Tips

Ensure you pull dark denim into this look to keep it feeling more modern and less midwest.

Team with the footwear of the season, cowboy boots. White ones show that you have your style credentials in place.



Uniqlo High Rise Boyfriend Jeans in Navy, $24.9, available at Uniqlo

The Good Sport

Sports-inspired fashion (ie sportswear that goes nowhere near the gym) continues to reign supreme this spring. From parkas, polos and hoodies to plastic coats, bum bags and retro trainers, many an interpretation of sportswear sashayed down the catwalk. Whichever look is for you, pair with Uniqlo’s slimline EZY jeans to balance out all the layering and clashing going on up top. And thanks to the pile lining, ribbed and drawstring waist, they're as soft as sweatpants – so you'll feel like you could hit the gym, even if you're really tucked up in the pub.

Styling Tips

Layer, layer, layer. With this look, more is more.

It's all about the bum bag this season. To ensure you don’t look like an extra from Saved by the Bell, throw over one shoulder, rather than around the waist.



Uniqlo EZY jeans in Blue, $34.9, available at Uniqlo

The '80s Had It

The original supermodels basically broke the internet last September when they showed up at Versace, proving they've still got it in matching gold sequinned numbers. Eighties madness ensued, in every way, shape and form it fashionably could. For those who want to keep it more minimalist and less Dynasty, we say go with these super skinny Ultra Stretch jeans in stonewash, which maintain their shape wear after wear. After all, what's more '80s than stonewash? Well, apart from a power shoulder...

Styling Tips

Always team with some killer stilettos, either in the shoe colour du jour, white, or an '80s pastel.

Go clashy; pink and red have never looked so good together.



Uniqlo Ultra Stretch Jeans in Stonewash Blue, $34.9, available at Uniqlo

The Ever-Chic French Girl

Us Brits will never lose our admiration for French girls' ability to make literally anything look chic. And while many believe their sartorial nonchalance is simply impossible to recreate, don’t give up yet. Jeans are your basic starting point (as well as artfully undone hair, of course) and this spring, expect the on-trend wide leg jean to play a starring role in Parisian street style. Trust us and buy a pair. The Uniqlo High Rise Wide Jean is feminine, flattering and an incredibly versatile cut; team with a Breton top, a beret and backless loafers, et voilà! You're ready to jump on the Eurostar.

Styling Tips

Keep makeup to a minimum, even when applying a red lip – ensure it’s toned down and more of a stain.

Whatever you do, less is more. The French Girl look must seem effortless.



Uniqlo High Rise Wide Jeans, $34.9, available at Uniqlo

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What I Learned At A DIY Porn Class

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It’s difficult to describe how it feels to sit in a room with 100 other people and watch as one woman inserts her arm elbow-deep inside another woman’s vagina, but I’ll try.

I am at a DIY porn workshop hosted by the very impressive and uninhibited Pandora Blake. Pandora is a non binary trans person who has been making pornography for 12 years (Pandora's pronoun is 'they').

The room, downstairs in an east London pub, is packed. A dozen or more people rock up to the door hoping to get in, but it’s sold out and they are turned away. Inside, a diverse crowd take their seats, giggle nervously and queue for drinks at the bar. There is a mix of young, old, black, white, Asian, gay, straight and bisexual people. There are men in chinos and navy merino wool jumpers, and tattooed women in leather trousers. They are all here because they share an interest in making their own sex tapes.

Pandora welcomes the crowd, tells us a bit about the work they do as owner and director of the website Dreams of Spanking, issues a few housekeeping rules (no touching yourself please) and then breaks us in gently. With fisting.

Over the course of the next three hours we watch several clips of pornography, starting with the most amateur. There is a very intimate lesbian oral sex clip, and a straight couple who seem very into each other. When one faceless man comes after a blow job, the room breaks into a round of applause. For me, the most disarming thing is that none of the people in these clips look like your typical porn star – the women are not shaved, the men do not have bodies like The Rock, none of them look like they've had their anus bleached.

It's not just watching porn though, there is a slideshow presentation and questions from the audience, too. It's all very thought-provoking. Pandora asks us all to think about the motivations, pros and cons of DIY porn. What do you like and what turns you off? What do you want to see more of? It makes me think that human sexuality is incredibly varied and if Pandora is right and porn can be anything you imagine, then why is so much of what we see white women with acrylic nails being jizzed on?

At one point, Post-it notes are passed around; on the yellow ones, people write what they could contribute to the world of porn and on the pink ones they write what would hold them back. One woman is scared about watching herself back and seeing her sex face. One feels insecure about her size – will watching her and her partner have sex make her feel less attractive than him? Then there are questions from the audience. They range from the practical to the perverted. The man behind me wonders if making his own porn might turn him into some sort of sex monster. A lesbian couple in front of me don’t want their home-shot porn to end up online (this is a concern shared by many). One man asks about rape porn.

Porn enables you to find a niche community who are into the same stuff you are, whether that’s big butts or threesomes

Overall it feels like there are more doubts than anything else but Pandora’s testimony of the pros of porn is powerful. "It's given me self-love. I've made a hobby and career out of making footage of myself having fun. I’ve had very hot fun with very hot people.” They say porn enables you to find a niche community who are into the same stuff you are, whether that’s big butts or threesomes. They believe having sex on camera leads to better sex off camera, because of the conversation that happens around it. “It's grounding,” they say. “You have to be in your skin, right in the moment, in a way I find quite therapeutic.”

There is no right and wrong here, but there are risks if you make and share your own porno movie. There are trolls who will say mean things. People might steal your image and use it without your permission. You should think ahead: If you make porn with your partner, what happens if you break up? How will making your own porn affect future career prospects? On the flip side, choosing a porn name is super fun and you may discover that what you perceive as your 'flaws' are someone else’s fetish. That sounds cool.

About an hour and a half in, Pandora suggests we take a (very welcome) break. I use it as an opportunity to be nosey. "Jeremy, my boyfriend, brought me," the man sitting in the row behind me says when I ask why he came. "I didn't know what it was going to be until we got inside and saw the sign. I haven’t seen so many tits in years." Are they here just for a laugh? “We are thinking of this in a practical way,” he says. The lady next to me is celebrating her birthday. “I thought, 'That’s hilarious, buy tickets' when I saw it. I think it’s awesome. I really liked the stuff about not worrying what I looked like.”

Overall the discussion is more 'why' than 'how' but Pandora doles out pragmatic advice, too. Apparently all you need is a smartphone, natural light and a good friend.

“Your biggest asset is yourself," they say. There are tips for deciding what you are going to do (do you want a script? Do you want to be naked?) and how to look your best (it’s not about clothes and makeup, it's about being true to yourself).

Porn is a way to bring your own fantasies to life.

After almost three hours of filth, Pandora delivers an impassioned speech about expressing sexuality and body confidence. “I appreciate what I’ve got and enjoy the way I look and move. Porn is a way to bring your own fantasies to life. When you are the director, you can self-define and choose how you are described,” they say.

"I honestly believe that porn can change the world" they conclude, adding that porn addresses the key issues of our time, such as consent and boundaries. It's become a sneaky way to do activism, they argue: "[By] catching people when their pants are down, we can teach them about queer rights and trans rights and bodies and consent."

Pandora has a point. With porn we can challenge body fascism and celebrate difference. If we make porn of all variations we can change what the world thinks of as 'sexy'. If you are fat, or your cock is small, making porn of that could help other people who are fat and have small cocks, Pandora says.

Imagine a world where we see people of all abilities, genders, sexualities and colour making porn, not just the heteronormative Hollywood version. More women shooting porn could topple the male gaze. By showing consent, and men putting on condoms, maybe we can dismantle rape culture.

After the workshop, I walk down the street to my bus stop, trying to process what just happened. I'm not thinking about what I saw, I'm thinking about what Pandora said about believing pornography can change the world. I think they may be right.

DIY Porn: How to make it and feel good doing it took place at The Book Club, 100 Leonard Street, London

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5 Ways To Style H&M's Latest Must-Have Collab

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Without resorting to Devil Wears Prada clichés, florals are a welcome addition to our spring wardrobe year after year. Wonderful news, then, that interiors and print designer Anna Glover, who is known for her oversized botanicals and Pinterest-worthy palms, has collaborated on a spring collection with H&M.

Glover, who specialises in bespoke wallpaper and textiles (you can find her interiors work at London's Chess Club), designed the prints for the high street giant's latest capsule collection. The artist always begins with a handpainted piece, which is then scanned and digitally manipulated to layer graphic motifs, bold colours and contrasting textures. The result? A mood-boosting line made up of loose-fitting trousers with matching kimono-cum-wrap dresses, lightweight blazers and blouses, and beach-ready jumpsuits, in tropical and ditsy florals.

From the lilac ankle-grazing skirt we didn't know we needed to the perfect wrap dress for layering over rollnecks or wearing alone come evening, ahead we've picked our favourite pieces from the collaboration. Click through to see how we're styling Anna Glover's spring-perfect prints this season.

H&M x Anna Glover is available from 12th April.

H&M x Anna Glover Blazer, £24.99

Kenzo Printed Cotton-Jersey T-Shirt, £85, available at Net-A-Porter

Moto Contrast Stitch Dree Jeans, £25, available at Topshop

Gucci Marmont Fringed Suede Loafers, £480, available at Matches Fashion

H&M x Anna Glover Trousers, £34.99

Zara Pintuck Blouse, £29.99, available at Zara

Uterqüe Leather Slides With Logo Detail, £69, available at Uterqüe

Carolina Santo Domingo Petra Mini Textured-Leather Tote, £545, available at Net-A-Porter

H&M x Anna Glover Skirt, £34.99

Urban Outfitters Ribbed Half-Zip Funnel Neck Top, £24, available at Urban Outfitters

& Other Stories Belted Trench Coat, £110, available at & Other Stories

adidas Campus Trainers Orchid Tint, £59.99, available at Office

H&M x Anna Glover Shorts, £19.99

Le Specs Fluxus in Lilac Shimmer, £45, available at Le Specs

Birkenstock Arizona in Oiled Leather, £70, available at Birkenstock

Love Stories Uma Stripes Bikini Top, £61.30, available at Love Stories

H&M x Anna Glover Wrap Dress, £49.99

Simon Miller White Gold Bonsai 15 Mini Leather Bucket Bag, £380, available at Browns

MM6 Maison Margiela Leather Sock Boots, £395, available at Net-A-Porter

Mango Metal Pendant Earrings, £12.99, available at Mango

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You Can Now Shop On Instagram In The UK. Here's How

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Mobile has changed the way we shop, and Instagram has changed the way we discover new brands and products. But until now, to combine the two, Instagrammers have had to tag their posts with designer's accounts, link to blog posts, or use hashtags. From this week, however, UK users can shop items straight from Instagram posts.

Now, participating partners can tag up to five products in a post and buy items directly from the brand's website. Following a small-scale trial, UK users will now be able to shop directly from 20 retailers working with Instagram – including J.Crew, Marks & Spencer, Kate Spade, Heidi Klein, mahabis, JackThreads and eyewear brand Warby Parker — using the new feature. The idea is to turn Instagram not just into a place for discovery, but also browsing and actual shopping.

Right now, the shopping functionality is pretty basic, building on what Instagram users have already been doing to direct potential shoppers to items they're showing off. When you've found something you want to buy, you're taken to a partner's website to complete the purchase.

"The behaviour is already there," says Jim Squires, Instagram's market operations director. "The idea is to just make it easier to go through those steps and have a nicer experience with products on the platform."

Read on for a look at what these new posts will look like.

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Shoppable posts will look the same as a normal Instagram post, save for a little note in the bottom left of the image.

Photo: Instagram.

Once you tap, you can get the product name and price information for pieces in the photo.

Photo: Instagram.

If you tap on a specific item, you're taken to its product page.

Photo: Instagram.

And if you click the "Shop Now" button, you're taken to the brand's website to complete your purchase.

Photo: Instagram.

Kate Space and J. Crew are two of the 20 or so brands participating in this early version of shopping on Instagram.

Photo: Instagram.

Brands can tag up to five pieces in their posts.

Photo: Instagram.

Instagram hopes that this feature will bridge the gap between product discovery and product purchasing.

Photo: Instagram.

In the future, you may be able to save items as favourites to purchase later. For now, you've just got the option to purchase, or head back to Instagram via the back button in the upper left corner.

Photo: Instagram.

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ASOS's New Feature Just Made Shopping A Whole Lot Better

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Anyone who buys clothes online without trying them on beforehand will know about the frequent disconnect between the way a garment looks on a professional model compared to how it might look on an (equally beautiful but differently shaped) normal human body.

Unfortunately, because most websites only hire certain kinds of bodies to model their clothes on the internet, returning ill-fitting clothes is a feature of modern life for many of us who like to shop. But ASOS' game-changing latest move could cut the number of lunchtimes you end up wasting in the post office queue.

The online retailer has already made great strides towards body positivity and inclusivity, and has long been a trailblazer for plus-size fashion.

Now it's showing what the same clothes look like on different-sized models, giving shoppers a better idea of how a garment will look on a body like theirs.

The feature is already available on select women's items on the website and will be rolled out on ASOS' app soon.

"We’re always testing new technology that can make our customers’ experience even better," an ASOS spokesperson told us. "In this case, we’re experimenting how to show product on different size models, so customers can get a better sense of how something might fit their body shape."

Feedback on the feature on social media has been positive so far.

Replying to a question on Twitter, the brand couldn't yet say whether or not the feature would be available for menswear, but it would make any announcements on social media.

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Was Your Pop Culture Ruined By Predators?

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Separating The Art From The Artist Ft. Alysia Reiner

It’s been six months since New York Times journalists Megan Twohey and Jodi Kantor first exposed Harvey Weinstein’s history of abuse of power that sparked the #MeToo and Time's Up movements. The onslaught of sexual misconduct allegations from women (and men) throughout media and entertainment industries has been a stark reminder of how abuse of power has shaped our popular culture. While the news alerts have died down in recent months, I continue to swipe through Netflix with the question: “what do we do with the work of a predator?”

What happens to House of Cards now that we know Kevin Spacey made the set a toxic work environment by preying on less powerful people who worked on the show? And is it still possible to laugh at Louis CK’s jokes about being a pervert when he is accused of masturbating in front of women at work? I guess you could say his life imitates his art. I just have a hard time smiling at his exhibitionism now that I know the women who spoke out about it were blacklisted from comedy.

But perhaps the question of what we do with the work of artistic geniuses is a selfish one. Producer Judd Apatow thinks so. He told The New York Times that what happens to the work isn’t the important question. “We all have an instinct to instantly try to figure out how to redeem all these people and still be able to enjoy all this work, and it’s a very selfish instinct...All our energy should be with the victims. What happened to them? How did people handle this? What could we do going forward to support them in a productive way?”

It’s a good question and one that inspired the video above. In it, I talked with New York Times journalist Amanda Hess about connecting the dots so that we can move forward in a productive way. In her article, How the Myth of the Artistic Genius Excuses the Abuse of Women, Hess writes that drawing connections between the art and the abuse of power allows us to see the artist's work more clearly and understand what the actresses on screen had to deal with in order to achieve such a performance. “The knowledge that Ms. [Selma] Blair or Lupita Nyong’o weathered harassment in their careers only makes their performances even more extraordinary. If a piece of art is truly spoiled by an understanding of the conditions under which it is made, then perhaps the artist was not quite as exceptional as we had thought.”

To hear how life has changed for women now that we’re having this conversation, I spoke with actor and activist Alysia Reiner. She told me it’s her hope that men and women will come together to “create art that will be even more glorious and more inclusive. That we will create a world that has more safety and equality for all. And it’s only through awareness that and deep discomfort that, that change happens." But I needed some reassurance. When I asked if it was ok to feel uncomfortable right now, she replied, "I think we are all meant to feel deeply uncomfortable. Get comfortable with the discomfort.”

Follow Elisa Kreisinger here and for more videos like this, follow Strong Opinions Loosely Held here.

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How Your Sign Survives Mercury Retrograde

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Mercury, everyone's favourite agent of chaos, will enter retrograde tomorrow, 22nd March. But before you bury your head in the sand until it turns direct on 15th April, you might not be in for all the inconveniences we're always warned about. According to Leslie McGuirk, astrologer and author of The Power Of Mercury, every sign copes with Mercury retrograde differently — and, we promise, all 12 of them stand a chance at survival.

"Can you imagine if every time it rained, everyone freaked out?" McGuirk says, alluding to the fact that Mercury retrograde is a perfectly natural cosmic pattern. "All it means is you have the chance to just be a little bit more careful and little bit slower," she adds. In other words, it isn't inherently good or bad, but some signs handle these periods with a little more, er, grace than others.

One way to tell how a sign will cope with Mercury retrograde is to consider its symbol, McGuirk says. For example, Sagittarius, represented by the Archer or the Centaur, is heavily associated with forward movement. Mercury appears to be moving backward when it enters retrograde, so this sign may struggle with the sensation of delayed — or even reversed — movement. By that same token, a sign like Pisces, which is symbolised by the Fish, may have an easier time, since fish can swim in all directions, McGuirk explains.

Regardless of your sign, "look at this time as a blessing," McGuirk says. Even if you have to work through some initial frustrations — or a uniquely retrograde-induced bonfire in your personal life — having to slow down can be a good thing. Take it as an opportunity to unplug and perform the self-care you always think you're too busy to do. And if nothing else, keep in mind that Mercury retrograde periods only last about three weeks.

Ahead, McGuirk explains what each of the signs can expect from Mercury's latest backspin.

Aries

"Patient," "easygoing," and "meticulous" are just about the last words that come to mind when we think of you. In reality, your firebrand personality makes you predisposed to struggle with Mercury retrogrades, Aries. "They don’t like to feel as if they’re not driving the vehicle," McGuirk says. "During Mercury retrograde, we all have to realise that we have to sit in the back sometimes." It might not be fun, but it'll be valuable to spend this period reexamining your relationship with control. Sure, you might want to call all the shots, but do you need to in every situation? Sitting back and enjoying the ride can be pretty pleasant now and then.

illustrated by Mallory Heyer.

Taurus

Feeling prepared is the name of the game for you, Bull. "Taurus people like to have instructions," McGuirk explains. "They can plod along better than anybody, as long as there’s a practical understanding of what to do." Of course, there are no hard and fast rules you should follow during a retrograde, but you'll make a smoother transition if you already know you may have to take your work and decisions at a slower pace than usual. McGuirk adds that these periods can be actually pretty rewarding if you're willing to lean into your sign's predisposition for sentimentality (retrogrades can bring up the past). Don't be afraid to break out the old scrapbooks if the mood strikes.

illustrated by Mallory Heyer.

Gemini

As you might already know, Mercury's your ruling planet, Gem — and you're so accustomed to its quirks and movements that you can usually take its retrogrades in stride. Thanks to your ruling element, air, you aren't afraid of sudden change and like to think on your feet. If anything, McGuirk says, you'll take the little communication glitches and timing setbacks of Mercury retrograde as a fun challenge.

illustrated by Mallory Heyer.

Cancer

Your shell is your friend during Mercury retrogrades, dear Crab. It's not a sign of weakness to retreat to your comfort zone if doing so means you save yourself from the needless stress that often accompanies these periods. McGuirk stresses that, as one of the Zodiac's more emotional signs, you might find it helpful to spend these three weeks in a familiar, homey setting. Having the chance to check in with yourself without any outside distractions is always beneficial to pensive Cancers, she says.

illustrated by Mallory Heyer.

Leo

Let your regal side show, Leo. It's going to be your ace in the hole during Mercury's backspin. Not only will harnessing your sign's natural nobility help you keep your head high despite any faux pas you must endure, it'll also motivate you to help others who might struggle during retrograde periods. "They have that ability to hold space for other people," McGuirk says of Leos. "They know that it will all be okay and they don’t let [Mercury] get under their skin." You hate it when people call your sign snobby, but this is your chance to really act #AboveItAll, Leo.

illustrated by Mallory Heyer.

Virgo

Along with Gemini, you have a stronger bond with Mercury than most signs, Virgo. When it's direct, it imbues you with your signature wit and curiosity. When it enters retrograde, it gives you a free pass to relax for a little while — seriously. Your detail-oriented sign is known to sweat the small stuff, especially when you feel responsible for an error, but Mercury retrograde is your regularly scheduled reminder that you aren't expected to be perfect. In fact, under this transit, no one is.

illustrated by Mallory Heyer.

Libra

You're the sign of harmony and symmetry, Libra — your worldview is pretty, but it might be in for an upset during Mercury retrograde. "[Libras] just want everything to be smooth...well, Mercury retrograde is not so smooth," McGuirk says. "It might tip their scales a little bit and make them feel a little wobbly." If you're feeling totally out of balance, don't stress: You're still an air sign, Libra, and harnessing that aspect of your sign will help you go with the flow, at least until Mercury is direct once again.

illustrated by Mallory Heyer.

Scorpio

To put it gently, McGuirk says that you "do not particularly care for Mercury retrograde," Scorp. Your ruling planet, Pluto, represents the unknown and deep transformation, but that doesn't mean you're always willing to accept major changes. The kind of internal excavation that Mercury retrograde can ask of us takes time, and a Scorpio who feels like they're being rushed is a Scorpio who's going to lash out at the first person who looks at them wrong. Remember to take deep breaths, be patient, and to savour the secrets you eventually unearth (when you feel ready to do so).

illustrated by Mallory Heyer.

Sagittarius

If you were to ask us what the Sagittarian family motto was, we'd guess "Forward, ho!" Your freedom-loving sign hates feeling confined to one place, time or frame of mind. In other words, you're downright allergic to the "stuck" feeling that usually accompanies Mercury retrograde. McGuirk's advice to you is simple: "Chill out." You can find comfort in moving slowly, Sag, even if that means delayed flights and banal conversations. These glacially paced periods will make your next adventure all the more exciting.

illustrated by Mallory Heyer.

Capricorn

What is a Goat that can't charge to the top of the mountain in record time? According to McGuirk, that's a Goat who finally has the opportunity to look back and see how far they've already climbed. "We can’t understand the world and everything around us if we’re always going 150 miles an hour," she says. We know how much you value forward momentum and success, Cap, but you place nearly as high a premium on never making the same mistake twice. You'd be wise to spend Mercury's backspin reviewing and reevaluating past decisions — and seeing what you could do better next time around.

illustrated by Mallory Heyer.

Aquarius

When the going gets weird, the weird get going — and no one knows this better than Aquarius, the tinkerer and bohemian of the Zodiac. Sure, it isn't exactly in your forward-thinking nature to want to spend time dwelling on the past, but McGuirk says Mercury retrograde periods can be great times to indulge your curiosity. Consider your past projects and work from a different perspective — it just might spark a whole new set of ideas. As it tends to be the case with Aquarians, if you can find the novelty in this period of time, you'll probably enjoy it more.

illustrated by Mallory Heyer.

Pisces

Think of your representative symbol, the two fish swimming in opposite directions. You're always looking ahead and behind you, Pisces. And that's the greatest advantage you can have during Mercury retrograde. McGuirk explains that your imagination and empathy can have more of a say in your decisions and work during this period. Not only will you have the time to listen to your subconscious, but you might learn something new from it, too.

illustrated by Mallory Heyer.

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Netflix's New "Original" Is Unexpected — & You May Not Like It

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Stranger Things, The Crown, and House of Cards might be the originals Netflix has become known for, but the streaming service is launching an all new, less expected original: Netflix Sans. Netflix Sans is not a binge-worthy show, it's an original typeface that will replace the Gotham font you're used to seeing.

According to It's Nice That, Netflix created the typeface for one logical reason: Licensing fonts isn't cheap. "With the global nature of Netflix’s business, font licensing can get quite expensive,” Noah Nathan, Netflix brand design lead, told the site. “Developing this typeface not only created an ownable and unique element for the brand’s aesthetic…but saves the company millions of dollars a year...."

Netflix's in-house team partnered with design foundry Dalton Maag, the company behind typefaces for AT&T, USA Today, and Intel, to create the appropriately eponymous Netflix Sans. There are six different styles: Netflix Sans Regular, Netflix Sans Black, Netflix Sans Bold, Netflix Sans Medium, Netflix Sans Light, and Netflix Sans Thin.

Besides the money, though, there's another reason many tech companies, including Apple and Samsung, choose to create their own typeface: It distinguishes the brand and adds an element of exclusivity. In a blog post about the design, Monique Adcock, a producer on the project, references certain distinguishing features:

"The unique characteristics of the typeface were chosen very carefully as it is meant to serve both display and functional purposes. The clean and neutral lines give without taking, favoring art over distraction, and eliminating excess. The arched cut on the lowercase 't' is discreetly inspired by the cinemascopic curve that is so iconic to the brand's wordmark and symbol."

Still, Netflix Sans doesn't look all that different from what's already out there.

"I love the new Netflix font, but when I saw it, I couldn't help but roll my eyes just the tiniest bit," designer Nick Misani told Refinery29. "It has a clean, elegant, functional vibe, with that slight startuppy edge and quirkiness we're pretty used to seeing these days."

Users who reacted strongly to Netflix's icon change in 2016 may feel similarly disappointed with this alteration. Consider yourselves warned, binge-watchers.

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Everything You Need To Know About "Glossier Brown"

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There's a reason why Glossier is loved by everyone, from beauty editors to your best friend to Beyoncé. Between the simple, streamlined branding to the gentle, yet effective skin-care solutions — we still get excited every time one of those millennial pink bubble-wrapped packages crosses our desks. And now, Glossier is getting even more points for accessibility thanks to Glossier Brown, an Instagram page started by Devin McGhee.

🙋🏾‍♀️ IT ME! 😄 Hi, everyone! Hope you all are having a thriving New Year thus far! Just wanted to pop in and say thank you for helping me consistently grow our little community! 🤗💖 I love seeing all of your pretty brown faces! 😍 I know I don’t post on here as often as I used to (#GradSchoolProblems 🙄), so thanks for hanging in here with me! You all are LOVING Solution so far, and that makes my heart so happy! I am so grateful that so many of you continue to shop with me and trust me to answer all of your beauty questions! I love you ALL! Enjoy your weekend beauties! 😘💕 ______________________________________________ ✨ @devinkielle prepped skin with Milky Jelly Cleanser, Solution, Super Glow, and Priming Moisturizer — Wearing Cloud Paint in Haze, Boy Brow in Black, and Haloscope in Topaz under eyes. 🤓💋 ______________________________________________ ✨🅢🅗🅞🅟 ᴛʜᴇ ʟɪɴᴋ ɪɴ ᴍʏ ʙɪᴏ ғᴏʀ 20% ᴏғғ ʏᴏᴜʀ 🅖🅛🅞🅢🅢🅘🅔🅡 ᴏʀᴅᴇʀ, ғʀᴇᴇ sʜɪᴘᴘɪɴɢ ᴏɴ ᴏʀᴅᴇʀs ᴏᴠᴇʀ $30, & ᴀ ғʀᴇᴇ ᴘɪɴᴋ ᴘᴏᴜᴄʜ! 💸📦👛 🔑ɢʟᴏssɪᴇʀ.ᴄᴏᴍ/ʀᴇᴘs/ᴅᴇᴠɪɴᴋɪᴇʟʟᴇ ______________________________________________ #GlossierBrown 💕🍪 #GlossierRep 💗👸🏾

A post shared by 👸🏽👸🏾👸🏿 ➕ 🤴🏽🤴🏾🤴🏿 (@glossierbrown) on

McGhee is a Savannah College of Art and Design grad student with an eye for beauty products. Like us, she fell in love with Glossier's cool-girl aesthetic and started posting about the brand, and they eventually recruited her to be a rep. Even still, she saw a need for more representation, and ended up fulfilling that herself.

"Glossier does a great job remaining inclusive with their campaigns and advertisements, but regardless of which brand and products, I always conduct my own research prior to making my first purchase," McGhee told Teen Vogue. "At the time, I only found a handful of black and brown YouTubers showcasing how they use Glossier products, but I knew there were more women of colour out there using them, and it was important that the world got to see that."

✨ @riiah.brownin wearing Cloud Paint in Beam, Haloscope in Topaz, and @glossier Lip Gloss 🍧 ______________________________________________ ➕ᴛᴀɢ ᴜs ᴏɴ ʏᴏᴜʀ ᴘʜᴏᴛᴏs ᴛᴏ ʙᴇ ғᴇᴀᴛᴜʀᴇᴅ! 🖤ᴜsᴇ ᴏᴜʀ ʜᴀsʜᴛᴀɢ #GlossierBrown ᴛᴏ sʜᴀʀᴇ ᴡɪᴛʜ ᴏᴛʜᴇʀ ʙʀᴏᴡɴ ʙᴇᴀᴜᴛɪᴇs! 🍪🅢🅗🅞🅟 ᴛʜᴇ ʟɪɴᴋ ɪɴ ᴏᴜʀ ʙɪᴏ ғᴏʀ 20% ᴏғғ ʏᴏᴜʀ 🅖🅛🅞🅢🅢🅘🅔🅡 ᴏʀᴅᴇʀ, ғʀᴇᴇ sʜɪᴘᴘɪɴɢ ᴏɴ ᴏʀᴅᴇʀs ᴡɪᴛʜ 2 ᴜɴɪᴛs ᴏʀ ᴍᴏʀᴇ, & ᴀ ғʀᴇᴇ ᴘɪɴᴋ ᴘᴏᴜᴄʜ! 💸📦👛 ♥️PRE-ORDER #GlossierYOU 👉🏾 Link in bio!

A post shared by 👸🏽👸🏾👸🏿 ➕ 🤴🏽🤴🏾🤴🏿 (@glossierbrown) on

Naturally, as a rep, McGhee began receiving an onslaught of inquiries about the shade ranges and wearability of the products. So she created the Glossier Brown Instagram page as a way to field those questions and offer more daily tips — like which skin tint shades to mix for the best results. Both Glossier and founder Emily Weiss follow the account, and the fan response has been overwhelmingly positive. "Omgggg I’ve been following & wanting @glossier for SO long," wrote one commenter. "But never ordered anything because I could never decide what would work on my skin! I am so excited to find this page." Welcome to the fold, sis.

✨@lauraharrier wearing Wowder in Deep/Dark + Haloscope in Quartz 💋 ______________________________________________ 💄: @makeupvincent ______________________________________________ ➕ᴛᴀɢ ᴜs ᴏɴ ʏᴏᴜʀ ᴘʜᴏᴛᴏs ᴛᴏ ʙᴇ ғᴇᴀᴛᴜʀᴇᴅ! 🖤ᴜsᴇ ᴏᴜʀ ʜᴀsʜᴛᴀɢ #GlossierBrown ᴛᴏ sʜᴀʀᴇ ᴡɪᴛʜ ᴏᴛʜᴇʀ ʙʀᴏᴡɴ ʙᴇᴀᴜᴛɪᴇs! 🍪🅢🅗🅞🅟 ᴛʜᴇ ʟɪɴᴋ ɪɴ ᴏᴜʀ ʙɪᴏ ғᴏʀ 20% ᴏғғ ʏᴏᴜʀ 🅖🅛🅞🅢🅢🅘🅔🅡 ᴏʀᴅᴇʀ, ғʀᴇᴇ sʜɪᴘᴘɪɴɢ ᴏɴ ᴏʀᴅᴇʀs ᴡɪᴛʜ 2 ᴜɴɪᴛs ᴏʀ ᴍᴏʀᴇ, & ᴀ ғʀᴇᴇ ᴘɪɴᴋ ᴘᴏᴜᴄʜ! 💸📦👛

A post shared by 👸🏽👸🏾👸🏿 ➕ 🤴🏽🤴🏾🤴🏿 (@glossierbrown) on

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Bill Cunningham’s Secret Memoir Is Being Published

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When New York Times fashion photographer Bill Cunningham passed away in June 2016, his death left a hole in the industry. Fans of his work and contemporaries alike rushed to share their uplifting stories of the notoriously private man, and the City of New York renamed the corner of 57th Street and Fifth Avenue “Bill Cunningham Corner” just weeks after his passing. At the time, Chirlane McCray, the city’s first lady, addressed the crowd on behalf of her husband, Mayor Bill de Blasio, saying “Bill Cunningham saw the style and beauty of all of our city's citizens, capturing the looks of fashion models and bankers, grandmothers and college students with his vivid photos.”

According to the paper, where Cunningham worked for 38 years, we will now get a deeper look at the man behind the camera thanks to a secret memoir discovered in his archive, which is valued at almost $1 million. Titled Fashion Climbing, the NYT reports that there appears to be “multiple drafts of certain sections” within the two clean typescripts he left behind. “It seems so unexpected,” Christopher Richards, the editor at Penguin Press who bought the book at auction, tells The Times. “He really didn’t divulge anything about his life to his friends and his colleagues. He was so private. I think it was a shock.”

When the book is released in September (just in time for New York Fashion Week), readers will get a peek into Cunningham’s childhood, his time served during the Korean War, his move to New York, and his time working as a photographer. Though bits of his private life are mentioned, the paper notes that nothing is too revealing.

“Bill was a true original,” Mr. Richards tells The Times. “For me, this book is really for those of us who came to New York with a dream and saw New York City as a real oasis of creativity and freedom, a place to be who we want to be. It’s a really beautiful story about a young, artistic man finding his way in the city, in a particular kind of bohemian world that doesn’t quite exist anymore.”

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Here's Everything Coming To UK Netflix In April

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Though we've hopefully seen the last of the snow, April is famously a month of showers. And when the weather outside gets damp and drizzly, Netflix is definitely your friend.

In addition to streaming the latest episodes of RuPaul's Drag Race and teen hit Riverdale, the streaming giant is adding the seventh and final season of Mad Men to its library. Also arriving in April are classic movies including Jaws, the OG summer blockbuster, and American Psycho, which features a chilling lead performance from Christian Bale.

Netflix is also premiering tempting original films like Dude(pictured), a coming-of-age tale rooted in female friendship starring Lucy Hale, Alexandra Shipp, Awkwafina and Kathryn Prescott. Documentary lovers have plenty to choose from, too, including Mercury 13, which tells the story of a pioneering group of women who trained to become astronauts in the early '60s.

Click through to see every single new title – and its release date – on Netflix this April.

6 Balloons (2018)

This Netflix original film is a powerful drama about a woman ( Broad City 's Abbi Jacobson) struggling to cope with the demands of her heroin addict brother (Dave Franco). Early reviews suggest it's a compelling but pretty brutal watch.

Available 6th April

Alice Through the Looking Glass(2016)

Johnny Depp and Mia Wasikowska return for Disney's sequel to 2010's hit Lewis Carroll adaptation Alice in Wonderland. Once again, Helena Bonham Carter and Anne Hathaway are on scene-stealing form as the Red Queen and White Queen respectively.

Available 19th April

American Pie Presents: The Book of Love (2009)

An American Pie spin-off film about a trio of high school dudes who use a legendary sex manual to lose their virginity (obviously). Eugene Levy is one of the few regular American Pie cast members to appear here.

Available 1st April

American Psycho (2000)

Christian Bale stars as investment banker-turned-serial killer Patrick Bateman in this slick and stylish adaptation of the classic Bret Easton Ellis novel. The stacked cast also includes Reese Witherspoon, Chloë Sevigny, Jared Leto and Justin Theroux.

Available 4th April

Black Lightning (2018)

Cress Williams ( Prison Break, Hart of Dixie) stars in this US superhero series based on the DC Comics character of the same name. He plays Jefferson Pierce aka Black Lightning, a retired superhero who returns to the fray when a dangerous gang threatens his local community.

New episodes added Tuesdays

The Boss Baby: Back in Business (2018)

DreamWorks' 2017 movie The Boss Baby was such a big hit that it's now spawned a Netflix spin-off series. JP Karliak takes over from Alec Baldwin as the voice of the title character, a baby with the brain of a business-savvy grown-up.

Available 6th April

Chef's Table: Pastry (2018)

The latest season of Netflix's Emmy-nominated food documentary series shines a spotlight on four world-renowned pastry chefs. Probably best not to watch when you're feeling peckish, tbh.

Available 13th April

Designated Survivor(2018)

Season two of the hit US drama series starring Kiefer Sutherland continues. He plays a low-level Cabinet member who unexpectedly becomes president after a catastrophic attack kills everyone above him in the line of succession.

New episodes added Thursdays

Dude (2018)

This Netflix original film is a coming-of-age comedy about four best girlfriends navigating their tumultuous final fortnight at high school. Lucy Hale ( Pretty Little Lies), Alexandra Shipp ( Love, Simon), Awkwafina ( Ocean's 8), and Kathryn Prescott ( Skins) lead the excellent cast.

Available 20th April

Happy! (2018)

A quirky comedy-drama series about a boozy ex-cop ( Oz 's Christopher Meloni) who thinks he's losing his mind when a cartoon unicorn only he can see urges him to rescue a kidnapped girl. Patton Oswalt provides the voice of the unicorn and Entourage 's Debi Mazar co-stars.

Available 26th April

iZombie (2017)

Season four of the hit US drama series continues. Based on the comic books of the same name, iZombie centres on a zombie doctor (Rose McIver) who uses her special abilities to help the police. Veronica Mars creator Rob Thomas is an executive producer, so expect witty dialogue as well as gory thrills.

New episodes added Tuesdays

Jane the Virgin (2017)

Season four of the hit US comedy-drama about a young, devout Catholic woman who discovers she has been artificially inseminated by accident. The excellent Gina Rodriguez stars in the title role.

Available 7th April

Jaws(1975)

You know what this is... But Steven Spielberg's thriller about a man-eating great white shark is an all-time classic blockbuster that's always worth rewatching.

Available 1st April

Knocked Up (2007)

Hit Judd Apatow rom-com about a driven career woman (Katherine Heigl) who falls pregnant following a one-night stand with a slobbish slacker (Seth Rogen). Heigl has since admitted she's not a massive fan of the film, saying it "paints the women as shrews, as humourless and uptight, and it paints the men as lovable, goofy, fun-loving guys." James Franco, Leslie Mann and Jonah Hill c0-star.

Available 1st April

Lost in Space(2018)

Netflix's reboot of the classic '60s sci-fi series about a family of pioneering space colonists whose spaceship veers off-course. The cast includes Toby Stephens, Molly Parker and Parker Posey.

Available 13th April

Mad Men (2014)

Seventh and final season of the super classy US drama series about advertising execs working in '50s and '60s New York City. Will there be a (relatively) happy ending for Jon Hamm's enigmatic Don Draper and Elisabeth Moss' ambitious Peggy Olson?

Available 1st April

Mercury 13(2018)

A moving documentary film about a group of women who were tested in 1961 for space flight, only to have their dreams dashed when only men were chosen to become astronauts.

Available 20th April

Monty Python's Flying Circus (1969)

The original cult BBC sketch show that launched the careers of John Cleese, Michael Palin and Terry Gilliam. The famous Dead Parrot Sketch is among the many surreal, risqué and inventive highlights.

Available 15th April

Monty Python and the Holy Grail(1975)

Often voted one of the greatest comedy films of all time, this surreal slapstick adventure sees the Monty Python team put their own spin on the legend of King Arthur and his Knights' search for the Holy Grail. Expect plenty of weirdness and lots of laughs.

Available 15th April

My Big Fat Greek Wedding 2 (2016)

Nia Vardalos and John Corbett (aka Aidan from Sex and the City) return in this somewhat belated sequel to classic 2002 rom-com My Big Fat Greek Wedding. Truth be told, it's not as hilarious as the original, but there are still some decent laughs and the whole thing is an easy, feelgood watch.

Available 1st April

My Next Guest Needs No Introduction with David Letterman: Jay-Z(2018)

Episode three of Netflix's new monthly talk show. This time, the legendary Letterman has a tête-à-tête with Jay-Z, the iconic rapper, businessman and husband of Beyoncé.

Available 6th April

Public Enemies (2009)

Crime biopic about the final years of notorious bank robber John Dillinger (Johnny Depp), in which he's pursued by super dedicated FBI agent Melvin Purvis (Christian Bale). It's gripping stuff and the stellar cast also includes Carey Mulligan, Marion Cotillard, Channing Tatum and Bill Camp.

Available 1st April

Riverdale (2018)

Season two of the addictive US teen drama featuring a load of characters who will be familiar to Archie Comics fans. KJ Apa, Camila Mendes and Lili Reinhart lead a bright young cast.

New episodes added Thursdays

RuPaul's Drag Race (2018)

Season 10 of the cult reality show searching for "America's next drag superstar". On name alone, the new crop of competing queens has already won us over – really, who can resist a drag queen called Kalorie Karbdashian-Williams or Monét X Change? Guest judges across the season will include Christina Aguilera, Shania Twain and Ashanti.

New episodes added Thursdays

Spy Kids: Mission Critical(2018)

A new 10-episode computer-animated series based on the Spy Kids movies. The plot follows a group of junior spy cadets who team up to combat a super dangerous organisation known as S.W.A.M.P. (Sinister Wrongdoers Against Mankind's Preservation).

Available 20th April

Suits (2017)

Season seven of the hit US legal drama about a fictional New York City law firm. It's the last one to feature Meghan Markle, who's now left the show so she can focus on her royal duties.

Available 5th April

Sun Dogs (2017)

House 's Jennifer Morrison directs this touching drama film about an intellectually limited young man who forms his own unique anti-terrorist unit. The cast includes Allison Janney, The Knick 's Michael Angarano and Modern Family 's Ed O'Neill.

Available 6th April

The Alienist (2018)

A new period drama series set in 1890s New York City based on Caleb Carr's popular novel. Daniel Brühl, Luke Evans and Dakota Fanning star as members of an unlikely task force assembled to investigate a serial killer who is murdering street children.

Available 19th April

The Huntsman: Winter's War(2016)

This glossy fantasy film is a sequel to 2012's Snow White and the Huntsman. Chris Hemsworth returns, joined by Charlize Theron, Emily Blunt and Jessica Chastain.

Available 13th April

Whiskey Tango Foxtrot (2016)

Solid comedy film starring Tina Fey as a cable news producer who heads to Afghanistan to shake up her career but soon winds up a little out of her depth. Margot Robbie, Martin Freeman and Sterling K. Brown co-star.

Available 19th April

American Pie: The Naked Mile(2006)

Another American Pie spin-off, this time following a high school dude who believes he can lose his virginity (obviously) at a notorious race where people run in the nude.

Available 1st April

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Emerging From The Piles: Life As The Child Of A Hoarder

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As my other half clears the kitchen table, heaping our children’s books into a pile on the windowsill and placing a bag over the back of a chair, my hackles rise and I immediately move to put the books in their rightful place. Ironically, there’s nowhere for them to go because we have too many books and not enough space. But still, I can’t bear to see them in a pile. Similarly, if someone in my family leaves washing up water in the sink, I have to empty it immediately.

But I’m not a neat freak. Far from it. In fact, I have drawers spilling with uncategorised items and our cellar sometimes doesn’t bear going in. It doesn't make sense, but if you’re also the child of a hoarder, you’ll probably recognise my confusing and somewhat hypocritical behaviour.

For example, I’m simultaneously fine with having seven bags full of random items hanging up in the porch but will not tolerate crumbs on the work surface when I return from a night out. Spilled sugar makes me feel extremely panicky but a drawer rammed with cables and batteries, not so much.

Growing up, a messy house was all I ever knew. It was only when I moved through primary school that I discovered that most people didn’t have to move piles of clothes to sit on a settee or that other people’s baths didn’t have a constant dirty ring around them. It was completely normal in our house to come across a large patch of dried-on cat sick or an unidentifiable smell that might turn out later to be rotten food. To the adult me (and, no doubt, to anyone reading this) that seems pretty shocking but it was just how my parents and I lived.

I had friends around occasionally in the early years but they soon started making excuses (or, more likely, their parents told them they weren’t allowed). I once walked up the stairs to my room to overhear one of my friends say, “Oh god this house is SO weird”.

Going to other people’s houses, on the other hand, was a real thrill. I was pathetically desperate to go visiting – anywhere. I’d fetishise the shiny surfaces and delight when I drank out of a clean cup. If I knew we were going to someone else’s house, I’d cheer up immediately; I'd try and create endless excuses for having to go places. Of course, the cleaner and tidier the house, the better.

When I made a dear friend in secondary school I spent virtually every Friday night at her house. She’d ask whether she could come to mine and I’d make excuse after excuse, lie after lie about whether I was allowed or whether my parents were in. She once asked me in front of my mother who said, “Course you can come! Any time” while I squirmed in embarrassment. I never allowed the subject to come up again.

I tried to make my own space clean and tidy but – and here’s the thing that only the child of a hoarder will understand – if nobody ever shows you how to clean, you never really know how to do it properly. These days I bathe regularly, I wear deodorant and I clean the toilet after I’ve used it. But I honestly didn’t know how to do this until I was well into my late teens. I just didn’t know that was how it worked.

I was in my 20s when I discovered that hoarding was a thing, via TV programmes such as How Clean Is Your House. Of course they made compelling and essential viewing but I watched through my fingers. I would also get unreasonably angry when people talked about piles of papers and referred to hoarders in affectionate terms, as though they were collectors. Our house wasn’t full of dusty old books or eccentric trinkets; it smelled of cat wee and was full of mouldy cups.

Oddly, my father (who died more than a decade ago) wasn’t a hoarder. He was just extremely laid-back/loath to upset the house of cards and so he never bothered to clean unless it was absolutely necessary – if he physically couldn’t get in the bed, for example, or if we needed the table to eat on.

So, because I’d never really seen my parents tidy up, I wasn’t equipped with the skills to do it for them or myself. By god I’d try. I’d get the hoover out and start putting papers in piles, only to be told to leave things alone. One of the most notable features of a hoarding disorder is the aspect of control; being a hoarder and being a bit messy are two very different things. I am a bit messy and think I probably would have been, however I was raised. But hoarding is a control issue and so cleaning up can be incredibly stressful for someone with the condition. Hence, most people who have tried to clean my mother’s house have been met with short shrift or they’ve sensed the anguish their words cause and backed away.

The scars can run deep for the offspring of hoarders. “Children need to feel like they fit in a home to form healthy attachments,” says psychologist Dr. Amanda Gummer, founder of Fundamentally Children, “and problems occur when the lifestyle of the parents conflicts with the personality/temperament of the child. This isn’t always an issue but children need to feel that their home is their own and reflects their values and personality. And when it doesn’t it can be painful and have a lasting impact.”

“Hoarding is such an obvious trait,” says Dr. Gummer, “that is difficult for children to cope with and the usual tactics – avoidance, distraction, confrontation – aren’t effective.” Dr. Gummer talks about the "Goodness of Fit" model, which is simply defined as the compatibility between environment and a child’s temperament. Poorness of fit occurs when this is not respected and accommodated. It’s been suggested that children are more likely to reach their potential when there is goodness of fit.

I’ve now lived (far, far) away from my family home for longer than I lived in it. My own house is a busy, lively home rammed with books and with no space on the walls. We have two children and two dogs so it’s messier than the average. My mother-in-law would probably say it's unbearably cluttered. It’s essential to me that people visit constantly, perhaps as validation that our house is welcoming.

Nonetheless, the effects of growing up with a hoarder have never left me. In addition to the aforementioned double standards, I won’t allow food upstairs, ever – so breakfast in bed is an absolute no-no. If we have visitors I spend hours cleaning (in my own half-trained fashion, of course), I’m obsessed with incense and would rather my guests sneezed endlessly than caught a whiff of a food smell, I force my other half to clean up WHILE he’s cooking, and heaven forfend he leaves a draining can in the sink (our kitchen sink was always full of old tins and carrier bags). While it must be quite tiring being a hoarder, living with the legacy of it is exhausting.

But Dr. Gummer warns of the knock-on effect my reactions might be having on my own children: “In terms of lasting impact, having an extreme reaction to having grown up in a hoarder’s household can create problems for the next generation too,” she says. “It’s all about control and a feeling of belonging. If there are irrational behaviours such as excessive tidiness or storage fetishes that young children are struggling to understand, then they are likely to suffer from that too.”

Hoarding: The facts

The NHS defines a hoarding disorder as "where someone acquires an excessive number of items and stores them in a chaotic manner".

Hoarders often also experience obsessive compulsive disorder (OCD) or symptoms of anxiety and depression.

It is thought that around one or two in 100 people are hoarders.

For more information visit Hoarding UK.

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